PDX Powerlifting Proudly Presents

2019 USA Powerlifting Oregon State Championships

(SANCTION #OR-2019-01)



Registration for this event will open in December. Please join our email list to have first access to registration.

I want to lift at this event!


I want to help out with this event!

No qualification required… Great for first time lifters!

When: April 6, 2019
Where: Cleveland High School ( 3400 SE 26th, Portland, OR 97202 )

Meet Directors: Tim & Jackie Mercer

Spectator Admission: $10 at the door for non-lifters over the age of 12.

Registration Deadline: Registration closes March 22, 2019, but this event will sell out in advance. Don't delay registering!

Prizes: In addition to product tosses, and door prizes, we'll give awards and prizes for the following categories.

Medals will be given to 1st – 3rd in each age and weight division in powerlifting, bench press, and deadlift.  Oregon residents and out of state lifters (guest lifters), will compete in separate categories.

One Male best lifter, and one Female best lifter will also be awarded a prize pack of goodies from our sponsors. 

Additionally, every lifter will receive a swag bag with their meet shirt, and a bunch of good stuff from our sponsors!

USAPL Membership: All lifters must be registered members of USA Powerlifting before the day of the event. See the link below to purchase your membership if need be.

Drug Testing:  You must be performance enhancing drug free for at least 36 months prior to the date of this meet to be eligible to compete.  At least 10% of all lifters at the meet will be tested by urinalysis.   Banned substances include but are not limited to anabolic steroids and growth hormones.  The complete list of banned substances is available on the web site of the World Anti-Doping Agency (see www.WADA-ama.org).

American Records: American records CAN be set at this event.

Raw or Equipped: This event is open to raw and equiped lifters.

Lifting Attire:  All competitors must wear a one piece lifting suit or a wrestling singlet, shoes and a T-Shirt. All equipment must conform to USA Powerlifting rules. See www.USAPowerlifting.com for details.

Nationals Qualifying:  This meet is a qualifying event for all 2019 USAPL national championship events.  See http://www.usapowerlifting.com/lifters-corner/qualifying-totals/ for more info about qualifying.

No qualification required... Great for first-time competitors!


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Powerlifting: $95

Additional Age Division: $30
Bench Press only: $75
Deadlift only: $75
Deadlift + Bench Press: $95
High School Power Lifting only: $60 (must be current High School student)

Team: $75 (1st-3rd place – all teams must be registered with USA Powerlifting).


We'll have 2 sessions, and makeup of those sessions will be determined based on entries. We'll finalize the schedule around 2 weeks before the meet.

Session 1 Check-in/Equipment Check: 6:45AM
Weigh-in: 7-8:30AM
Lifting: 9AM-1PM

Session 2 Check-in/Equipment Check: 12:00PM
Lifting: 3:00PM-8:00PM

Note: All participants will be notified of final schedule via email (from Tim Mercer – pdxpowerlifting@gmail.com) the week prior to April 6, 2019. Please do not reach out prior for details.


Coming soon…

Weight Classes:


  • 53kg (youth, teen, jr only)

  • 59kg

  • 66kg

  • 74kg

  • 83kg

  • 93kg

  • 105kg

  • 120kg

  • 120+kg


  • 43kg (youth, teen, jr only)

  • 47kg

  • 52kg

  • 57kg

  • 63kg

  • 72kg

  • 84kg

  • 84kg+


  • Open (option for participants 14+): Mandatory for those age 24-39

  • Military and Law & Fire compete in open or any age groups

  • Special Olympic, Disabled Lifter

  • Age Groups

    • Youth 1 – 8-9

    • Youth 2 – 10-11

    • Youth 3 – 12-13

    • Teen 1 – 14-15

    • Teen 2 – 16-17

    • Teen 3 – 18-19

    • Junior – 20-23

  • Masters Age Groups

    • M1 - 40-49

    • M2 50-59

    • M3 60-69

    • M4 70-79

    • M5 80+

    • (Master age is based on calendar year, not birth date)


Cleveland High School

We’ll have the competition platforms in the gymnasium in front of the grand stands, and we’ll use the weight room as the warmup room. There will also be an athlete’s lounge area for lifters and coaches to hang out between events.